Experience body, mind, movement and breath in the heart of the Cape Winelands with various modalities of yoga including Kundalini, Yoga Sculpt, Restorative Yoga & Meditation. Life Retreat studio also offers other types of group classes such as Nia, Barre & Outdoor Box Fit, all carefully curated by a qualified yoga teacher.

Life Retreat Studio offers endless experiences and workshops and will soon be doing Retreats around the world including India, Mauritius, Bali and Thailand.

Corporate & Team Building Events available on request.